We’ve learned that we can’t go 100% all the time. It’s important to take time now and again for a “personal admin day” when we have lots to do or a “spontaneous weekend” when we’re just plain tired.
As the hours turned into days, I grew used to the silence. I started to like my thoughts and I enjoyed spending time focused on my body. I thought I might feel lonely, but I had myself and that was more than enough.